Online Trainers
What is an Online Trainer?
An Online Trainer is a Fitness Coach who evaluates your fitness needs based on your goals and current level of fitness. Your Trainer will design a program you can do wherever you decide to workout and monitor your progress daily. You can access your program from any computer, tablet or cell phone and easily enter your progress or contact your Trainer. Nutritional guidance and monitoring are also included. Any questions you may have are answered within 24 hours. Your Online Fitness Coach is Nationally Certified with over 30 years of experience in the Fitness industry.
Who can benefit from an Online Trainer / Fitness Consultant?
- People who travel for work and are not consistently at a gym.
- People who prefer to workout without the 1 on 1 of a Personal Trainer.
- People who work from home
- People that prefer to train outside rather than indoors.
- People who prefer to work out at home
- People who would like the professional advice and monitoring of a Personal Trainer
Sport specific people:
- Golfers
- Recreational Basketball players
- Recreational Racquet players (Tennis, Racquetball, Pickle ball)
- Runners
- Softball players
- Swimmers
- Football players
- Baseball players
- Track & Field participants
- Hikers & Bikers
How does a Trainer monitor me?
Your Nationally Certified Personal Trainer will meet with you via e-mail, Text or Skype each week you train. Your Trainer will go over your workout program and nutrition and answer any questions you may have. The Trainer will also make any changes to the program you may need to keep you on the right path to your fitness goals. If you are in the Wenatchee area you also have the option of meeting in person to go over your program.
What is the cost of this program?
To have access to a Nationally Certified Personal Trainer, Weekly Evaluations, Nutrition information and a Program Design that will allow you to train wherever you happen to be, your cost is only $39.99 per month. That is less than $2.00 a day to improve your fitness and reach your fitness goals!
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